Smoothie bowl de melón, papaya y mango

Smoothie bowl de melón, papaya y mango

4.8 15 ratings
Prep. 20 min
Total 2 h 20 min
4 raciones

Ingredients

  • ½ melón amarillo congelado en trozos (500 g)
    ½ melón Galia, en trozos (500 g)
  • 40 g de almendra cruda sin piel
  • 1 papaya pequeña en trozos (200 g)
  • ½ mango en trozos
  • 4 cucharadas de salvado de avena
  • 150 g de yogur natural (1,8% de grasa)
  • 30 g de zumo de naranja recién exprimido
  • ½ mango en dados (2 cm)
  • 1 kiwi en dados (1 cm)
  • 1 cucharada de copos de coco fresco

Difficulty

easy


Nutrition per 1 ración

Protein 6.7 g
Calories 900 kJ / 215 kcal
Fat 8.8 g
Fibre 4.8 g
Carbohydrates 27.5 g

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