Smoothie de espinacas, plátano y cacahuete

Smoothie de espinacas, plátano y cacahuete

4.5 47 ratings

Prep. 5 min

Total 5 min

4 vasos

Ingredients

1 plátano maduro, en trozos (preferiblemente congelado)
100 g de espinacas baby frescas
1 cucharada de mantequilla de cacahuete
250 g de leche de almendras
2 yogures naturales (250 g)
150 g de cubitos de hielo

Difficulty

easy

Nutrition per 1 vaso

Protein 5.8 g

Calories 584 kJ / 140 kcal

Fat 6 g

Fibre 1.8 g

Carbohydrates 15.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Food truck 83 Recipes
Spain

You might also like...

Batido de chocolate

5 min

Smoothie

5 min

Lassi de mango

5 min

Refresco de sandía

10 min

Bebida láctea

5 min

Mocktail de lima-limón y frambuesas

5 min

Batido de fresas

5 min

Agua de pepino con limón y chía

25 min

Smoothie de fresas y mango

5 min

Mojito de fresas

5 min

Smoothie de plátano y arándanos

5 min

Zumo multifruta

5 min

Show all

Show all