Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 ½ tbsp tamari, gluten free (see Tips)
- 2 tbsp pure maple syrup
- 1 tbsp gluten free cornflour
- 1 lime (zest of half a lime, juice of whole lime)
- 60 g fresh baby spinach leaves
- 150 g fresh bean sprouts
- 200 g millet, rinsed and drained
- 380 g filtered water
- 20 g extra virgin olive oil
- 1 - 2 fresh long red chilli, trimmed and cut into halves, deseeded if preferred
- 2 garlic cloves
- 2 ½ cm piece fresh ginger, peeled
- 120 g carrot, cut into pieces (2 cm)
- 120 g cabbage, cut into pieces (3 cm)
- 100 g cashews
- 1 red onion (approx. 120 g), cut into thin slices
- 2 capsicums, cut into thin slices
- 227 g canned water chestnuts, cut into thin slices
- Nutrition
- per 1 portion
- Calories
- 2178.9 kJ / 518.8 kcal
- Protein
- 15.2 g
- Carbohydrates
- 62.8 g
- Fat
- 20.4 g
- Fibre
- 13.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sweet and sour tempeh
50min
Rendang curry
30min
Raw pumpkin and zucchini curry
25min
Pea and garden mint fritters
25min
Jackfruit and mayo sandwich filling
5 分
Carrot, capsicum and pistachio pilaf
1h
Thai tofu and sweet potato cakes
30min
Roasted pumpkin and quinoa risotto
40min
Pulled BBQ jackfruit
25min
Curried chickpea and lentil sandwich filling
40min
Sweet potato lasagne
1小時 20 分
Tofu scramble
25min