Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion (approx. 150 g), cut into quarters
- 3 garlic cloves
- 1 fresh chilli, deseeded if preferred
- 200 g tempeh, cut into cubes (1-2 cm)
- 50 g extra virgin olive oil
- 400 g canned chopped tomatoes
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 cinnamon quill
- 1 tbsp tamari
- 1 tbsp mustard powder
- 50 g tomato paste
- 1 - 2 pinches sea salt, to taste
- 1 tbsp raw sugar (optional)
- 400 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
- 3 sprigs fresh coriander leaves, to serve
- 100 - 150 g grated cheddar cheese, to serve (optional)
- 200 g sour cream, to serve (see Tips)
- tortillas, cut into wedges and toasted (see Tips)
- lime, cut into wedges to serve
- Nutrition
- per 1 portion
- Calories
- 3633 kJ / 865 kcal
- Protein
- 30.4 g
- Carbohydrates
- 39 g
- Fat
- 63.2 g
- Saturated Fat
- 24.9 g
- Fibre
- 12.3 g
- Sodium
- 1743.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Vegetarian chilli
35min
Lentil bolognese
30 分
Tempeh bolognaise
30 分
Red lentil cauliflower dahl
35min
Pea and garden mint fritters
25 分
Sticky Sriracha tofu bowl
45 分
Black bean enchiladas
1小時 20 分
Potato and green pea curry
50 分
Chickpea ratatouille (gut health)
1小時
Vegan walnut and black bean burger
4h 40min
Three-bean shepherd's pie
26h
Hearty lentil chilli
50 分