Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 zucchinis (approx. 600 g total), spiralised (see Tip)
- 30 g pine nuts
- 1 red capsicum, deseeded and cut into quarters
- 80 g filtered water
- 1 tsp fresh oregano, leaves only
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 100 g semi sun-dried tomatoes
- 1 - 2 pinches cayenne pepper
- 10 walnuts
- Nutrition
- per 1 portion
- Calories
- 858.8 kJ / 204.5 kcal
- Protein
- 7.4 g
- Carbohydrates
- 15.4 g
- Fat
- 10.9 g
- Fibre
- 7.8 g
In Collections
Alternative recipes
Broccoli, chilli and pine nut spaghetti
40min
Rainbow bowl
1小時 20 分
Rendang curry
30min
Millet cashew stir-fry
30min
Raw pumpkin and zucchini curry
25min
Jackfruit and mayo sandwich filling
5 分
Mushroom quinotto
30min
Vegetable pilaf
1h
Vegie crackers
12小時 10 分
Thai tofu and sweet potato cakes
30min
Roasted pumpkin and quinoa risotto
40min
Sweet potato lasagne
1小時 20 分