Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Dose weiße Bohnen (Abtropfgew. 250 g)
-
4
Stängel Bohnenkraut
or 4 Stängel Majoran, abgezupft - 4 Stängel Blattpetersilie, abgezupft
- 80 g Olivenöl
- 10 - 15 g Zitronensaft
- ½ TL Salz
- 2 Prisen Kreuzkümmel, gemahlen
- 2 Prisen Cayenne-Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 653 kJ / 156 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 14 g
- Fibre
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Weiße Bohnen/Kidneybohnen (Trockenprodukt) garen
14h
Weiße Bohnen mit Salbei
14h
Bohnen-Kräuter-Aufstrich
30min
Rote Rüben Hummus
10 分
Möhren-Hummus
50min
Kichererbsencreme
9h 45min
Grünkohl-Kichererbsen-Eintopf
35min
Linsenpastete
6h 20min
Hirseaufstrich mit Apfel
30min
Artischocken-Tofu-Püree
10 分
Hummus aus dicken Bohnen
1小時 15 分
Geschmorte Kohlsprossen mit Sesam
20min