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Ingredients
- 45 g Schalotten, halbiert
- 20 g Olivenöl
- 450 g breite grüne Bohnen
- 200 g Zucchini, in Stücken
- 200 g Paradeiser, in Stücken
- 650 g Wasser
- 5 frische Minzeblätter
- 5 frische Korianderblätter
- 1 - 2 TL Kreuzkümmel, gemahlen, nach Geschmack
- 1 - 1 ¼ TL Salz, nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 412 kJ / 98 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 6 g
- Fibre
- 5 g
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