Barritas de 5 cereales

Barritas de 5 cereales

4.4 45 ratings
Prep. 15 min
Total 1 h
6 unidades

Ingredients

  • 30 g de dátiles sin hueso
  • 30 g de ciruelas pasas sin hueso
  • 40 g de almendras crudas sin piel
  • 60 g de copos de cereales variados (maíz, trigo, centeno, avena y cebada)
    60 g de muesli
  • 10 g de coco rallado
  • 60 g de mantequilla
  • 40 g de miel

Nutrition per 1 unidad

Calories 208 kcal / 870 kJ
Protein 2.7 g
Fat 14.2 g
Carbohydrates 17.6 g
Fibre 2.9 g

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