Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de almendras tostadas sin sal
- 130 g de copos de avena
- 1 - 2 pellizcos de sal
- 30 g de semillas de sésamo
- 100 g de arándanos rojos deshidratados
- 100 g de dátiles sin hueso
- 50 g de agua
- 20 g de miel
- 100 g de mantequilla en trozos
- Nutrition
- per 1 unidad
- Calories
- 779 kJ / 186 kcal
- Protein
- 3.7 g
- Carbohydrates
- 14.7 g
- Fat
- 14.7 g
- Saturated Fat
- 2.9 g
- Fibre
- 4.8 g
- Sodium
- 37.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cookies de avena, plátano y cacao
1h 45 min
Barritas energéticas de avena y plátano
1小時 10 分
Granola
45min
Crackers de arándanos y coco
2h 15min
Muffins de batata con nueces
1h
Granola de quinoa y frutos secos (sin azúcar)
45min
Barritas de 5 cereales
1h
Galletas de avena y dátiles
30min
Barritas energéticas de frutos secos
1小時 15 分
Galletas tiernas de zanahoria, avena y naranja
50min
Crema de avellanas, chocolate negro y dátiles
5 分
Cookies de avena con harina integral y miel
45min