Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de nueces de Brasil
- 40 g de arándanos rojos deshidratados
- 20 g de amaranto inflado
- 20 g de coco rallado
- 70 g de arroz inflado integral
- 150 g de miel
- 2 cucharadas de perlas de chocolate
- 1 pellizco de sal en escamas
- 1 cucharada de piel de naranja rallada
- Nutrition
- per 1 unidad
- Calories
- 575 kJ / 137 kcal
- Protein
- 1.9 g
- Carbohydrates
- 21.1 g
- Fat
- 5.1 g
- Saturated Fat
- 1.6 g
- Fibre
- 1.2 g
- Sodium
- 46.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bizcochitos de batata dos chocolates
1小時
Pizza integral con berenjena asada picante
50 min
Gofres de copos de avena con arándanos y compota
40 min
Cookies de avena, plátano y cacao
1h 45 min
Galletas integrales de miel
1小時
Rollos de hojaldre con pistachos
2h
Muffins de cacao (sin huevo y sin lactosa)
1h 10 min
Crackers de quinoa
30 min
Bizcochitos de avena, chocolate y mandarina
50 min
Barritas energéticas de frutos secos
1小時 15 分
Barritas de 5 cereales
1小時
Galletas de avena y dátiles
30 min