Cardi gratinati

Cardi gratinati

3.6 24 ratings
Prep. 10 min
Total 40 min
4 porzioni

Ingredients

  • 100 g di Parmigiano reggiano a pezzi (2-3 cm)
  • 500 g di acqua
  • 4 cardi puliti e a pezzi (5 cm)
  • 30 g di burro a tocchetti
  • 1 pizzico di sale
  • 1 pizzico di pepe nero macinato
  • 1 cucchiaio di olio extravergine di oliva

Nutrition per 1 porzione

Calories 196 kcal / 820 kJ
Protein 9.6 g
Fat 16 g
Carbohydrates 3.5 g
Fibre 3 g

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