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Ingredients
- 50 g pouring (whipping) cream
- 80 g Greek-style natural yoghurt
- 60 g cream cheese
- 1 tbsp honey
- ½ vanilla bean, split into halves lengthways, seeds scraped
- 30 g shelled unsalted pistachio nuts (see Tip)
- 4 pitted Medjool dates
- 4 navel oranges, cut into segments
- 1 sprig fresh mint, leaves only, cut into pieces
- ½ tsp ground cinnamon (optional)
- Nutrition
- per 1 portion
- Calories
- 1394.5 kJ / 332 kcal
- Protein
- 6.2 g
- Carbohydrates
- 39.7 g
- Fat
- 15.7 g
- Saturated Fat
- 7.9 g
- Fibre
- 6.6 g
- Sodium
- 63.7 mg
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