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Ingredients
- 400 g di acqua
- 300 - 400 g di pere mature (3-4), sbucciate, a metà e private del torsolo
- 100 g di cioccolato fondente (50% di cacao) a pezzi (2-3 cm)
- 100 g di panna (35% di grassi)
- 1 cucchiaino di miele
- 1 ½ cucchiaino di cardamomo in polvere
-
50
g di mandorle a lamelle tostate
or 50 g di pistacchi al naturale sgusciati tostati
- Nutrition
- per 1 porzione
- Calories
- 354 kcal / 1480 kJ
- Protein
- 5 g
- Fat
- 25 g
- Carbohydrates
- 25 g
- Fibre
- 5.3 g
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