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Ingredients
- 250 g Grünkohl, ohne Strunk, in groben Stücken
- 500 g Wasser
- 400 g Kartoffeln, festkochend, in Würfeln (2 cm)
- 4 Stücke Lachsfilet, frisch, ohne Haut (je 125 g), oder TK, aufgetaut
- 300 g Milch
- 200 g Sahne
- 40 g Butter, weich, in Stücken
- 50 g Mehl
- 1 TL Salz
- 1 TL Pfeffer
- 4 EL Mandeln, gehobelt
- Nutrition
- per 1 Portion
- Calories
- 3029 kJ / 723 kcal
- Protein
- 37 g
- Carbohydrates
- 33 g
- Fat
- 49 g
- Fibre
- 6.5 g
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