Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Ingwer-Spinat-Suppe
Prep. 10 min
Total 30 min
4 Portionen
Ingredients
-
Ingwer, frisch in dünnen Scheiben15 g
-
Knoblauchzehen2
-
Frühlingszwiebeln in Stücken4
-
Kokosöl10 g
-
Kurkuma2 TL
-
Cannellini-Bohnen (400 g), abgetropft1 Dose
-
Blattspinat, TK aufgetaut, abgetropft450 g
-
Wasser200 g
-
Kokosmilch (400 g)1 Dose
-
Zitronensaft20 g
-
Salz1 ½ TL
-
Pfeffer½ TL
-
Erdnüsse, geröstet, ungesalzen zum Toppen4 EL
Nutrition per 1 Portion
Calories
392 kcal /
1638 kJ
Protein
15 g
Fat
28 g
Carbohydrates
17 g
Fibre
5.6 g
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