Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Spigola alle nocciole e semi di chia
Prep. 5 min
Total 25 min
4 porzioni
Ingredients
-
di nocciole tostate40 g
-
di noci sgusciate40 g
-
di semi di chia4 cucchiaini
-
spigole (branzini) i filetti senza pelle e spine2
-
di olio extravergine di oliva + q.b. per irrorare20 g
-
di sale1 pizzico
Nutrition per 1 porzione
Calories
375 kcal /
1569 kJ
Protein
25.6 g
Fat
29.8 g
Carbohydrates
1.3 g
Fibre
4.3 g
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