Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g whole raw unpeeled shrimps, (only heads and shells, set meat aside)
- 1 leek, sliced (3 cm)
- 25 g extra virgin olive oil
- 800 g water
- 150 g monkfish bones
- 1 tsp salt
- 2 sprigs parsley
- Nutrition
- per 1 Complete recipe
- Calories
- 1270 kJ / 304 kcal
- Protein
- 11.4 g
- Carbohydrates
- 5.5 g
- Fat
- 26.2 g
In Collections
Alternative recipes
Crispy Ikan Bilis
40min
Stir-Fried Vegetables (TM5 Metric)
10min
Teochew Seafood Porridge
45min
Ginger and chilli dipping sauces (for Hainanese chicken)
20min
Thai Steamed Fish With Lime
30min
Lontong (Rice Cakes With Vegetable Curry)
30min
Crispy Shallots and Shallot Oil
25min
Mirepoix or Vegetables for Soup or Stew
25min
Savory Rice Porridge (Congee)
35min
Mirepoix
15 分
Chicken Porridge
1h 10min
Kopitiam Style Soft Boiled Eggs
15 分