Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g oat flakes
-
400
g oat drink
or 400 g soy milk - 2 tbsp honey
- 200 g mixed fresh fruit, cut into pieces (2-3 cm)
- Nutrition
- per 1 portion
- Calories
- 1619 kJ / 387 kcal
- Protein
- 6 g
- Carbohydrates
- 80 g
- Fat
- 7 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chicken and pepper souvlaki with rice
1h 5min
Baked Milk Bread with Pears and Walnut Crumble (TM6)
55min
Buddha Bowl with Chicken
No ratings
Quinoa and Seitan Poke Bowl
1小時 40 分
Tropical Popsicles
4h 5 min
Tzatziki
20 min
Lemon cake
2小時
Potato cakes
45 min
Yellow rice with chicken
40 min
Vegetable-topped bread
40 min
Apple and pear detox juice
10 分
Vegetable and hazelnut cheese muffins
45 min