Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 onion, cut into halves
- 1 garlic clove
- 400 g carrots, cut into pieces
- 20 g olive oil
- 800 g canned chopped tomatoes
- 125 g soy granule, not soaked
- 100 g water
- 90 g tomato purée
- 1 tsp fine salt
- ½ tsp hot paprika powder
- ½ tsp freshly ground black pepper
- 1 tsp sugar
- 1 tsp marjoram, dried or fresh
- 1 ½ tsp basil, dried or fresh, finely chopped
- 2 pinches ground cinnamon
- Nutrition
- per 1 portion
- Calories
- 1053 kJ / 251 kcal
- Protein
- 20 g
- Carbohydrates
- 21 g
- Fat
- 8 g
- Fibre
- 11.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Vegan Lentil Lasagne
2h 20min
Vegan Mushroom and Spinach Lasagne
2h 15min
Seitan Roulade with Cranberry Stuffing and Vegan Gravy
1h 5min
Tofu stew
30min
Vegan Mayonnaise
15min
Curried lentils and steamed pumpkin
1h 15min
Tempeh bolognaise
30min
Beef Rendang
No ratings
Veggie-packed Vegan Pizza
1h 30min
Soy goulash with dumplings
1h 25min
Vegan Parmesan
15min
Vegetable Stroganoff
30min