Apple, Date and Banana Porridge

Apple, Date and Banana Porridge

4.8 140 ratings
Prep. 5 min
Total 10 min
2 portions

Ingredients

  • pitted dates washed
    2
  • apple peeled, quartered, cored
    1
  • porridge oats
    15 g
  • banana
    40 g
  • milk
    150 g

Nutrition per 1 portion

Calories 130 kcal / 542 kJ
Protein 4.2 g
Fat 2.1 g
Carbohydrates 23.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...