Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 mele (circa 240 g), in quarti
- 150 g di fichi, in quarti, ghiacciati su un vassoio (vedere consigli)
- 250 g di yogurt greco
-
150
g di acqua
or 150 g di latte - 1 cucchiaino di miele + q.b. per decorare
- Nutrition
- per 1 bicchiere
- Calories
- 524 kJ / 125 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 6 g
- Fibre
- 1.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie all'anguria
10min
Smoothie al melone
10min
Smoothie ai due colori
15min
Limonata ai frutti di bosco
1小時
Frozen mela kiwi
10min
Dalgona coffe
10min
Bevanda di noci
20min
Smoothie mango e ananas
15min
Smoothie al caffè (vegan)
10min
Bevanda a base di mandorla e matcha
10min
Succo digestivo pere, mele, finocchio e curcuma
12min
Succo rinvigorente allo zenzero, miele e limone (TM6)
10min