Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1500 g water
- 1 tsp fine sea salt
- 2 tsp olive oil
- 500 g orzo
- 20 g fresh parsley
- 120 g red onions, quartered
- 40 g white wine vinegar
- 1 pinch chilli powder
- 180 g pitted green olives
- 200 g cherry tomatoes, halved
- 100 g pickled capers, drained, rinsed
- Nutrition
- per 1 portion
- Calories
- 904 kJ / 216 kcal
- Protein
- 4.1 g
- Carbohydrates
- 21.5 g
- Fat
- 12.6 g
Alternative recipes
Smoky Couscous Salad
20min
Quinoa Salad with Beans and Goat's Cheese
20min
Warm Salad with Lentils, Cauliflower and Beans
30 分
Balsamic Spelt Salad
20min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50 分
Salmon and Asparagus Rice Salad
40 分
Kale Pesto Pasta Salad
50 分
Goat's Cheese Eggs with Watercress and Beetroot
30 分
Orzo Salad with Artichoke and Feta
25 分
Superfood Salmon Salad
1小時 5 分
Pink Salad
10 分
Spring Vegetable Penne
45 分