Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salad
- 250 g water
- 1 tsp fine sea salt
- 6 medium eggs
- 250 g fresh green beans, trimmed
- 250 g courgettes
- 250 g cherry tomatoes, halved
- 200 g iceberg lettuce, cut in pieces
- 100 g rocket leaves
- 10 g fresh basil leaves
- 300 g tinned tuna in oil, drained
- 100 g green olives, pitted
Vinaigrette
- 100 g olive oil
- 50 g balsamic vinegar glaze, raspberry
- 30 g honey
- 1 lemon, thin peelings of skin and 30 g juice
- 1 tsp fine sea salt
- 1 tsp Dijon mustard
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1748 kJ / 418 kcal
- Protein
- 22.5 g
- Carbohydrates
- 14.8 g
- Fat
- 29.9 g
In Collections
Alternative recipes
Sea Bass with Lemon & Herb Couscous
35 min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1小時
Superfood Salmon Salad
1h 5min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Warm Halloumi, Walnut and Pomegranate Salad
45 min
Teriyaki Salmon Burgers
45 min
White Bean Purée and Anchovy on Crostini
45 min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 min
Bulgur Salad with Rocket, Peach and Avocado
35 min
Orange Salmon with Broccoli Couscous
25 min
Aubergine Parmigiana - Parmigiana di melanzane
1小時