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Ingredients
- 80 g Parmesan cheese, crust removed and cut into cubes (3 cm)
- 2 garlic cloves
- 1 long red chilli, deseeded if preferred
- 40 g extra virgin olive oil
- 2 Tbsp tomato purée
- 1 Tbsp pickled capers
- 5 tinned anchovy fillets
-
2
pinches dried oregano
or 2 Tbsp fresh oregano, leaves only, finely chopped - 100 g Kalamata olives, pitted
-
400
g tinned chopped tomatoes
or 400 g tomatoes, fresh, chopped - 850 g water
- 500 g dried spaghetti, broken into halves
- 1 pinch fine sea salt, to taste
- 1 pinch ground black pepper, to taste
- 5 g fresh parsley leaves, for garnishing
- Nutrition
- per 1 portion
- Calories
- 2000 kJ / 476 kcal
- Protein
- 16.5 g
- Carbohydrates
- 64.2 g
- Fat
- 15.75 g
- Fibre
- 4.9 g
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