Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g buckwheat groats
- 600 g water
- ½ tsp sea salt, plus an extra 1-2 pinches to season
- 1 garlic clove
- 250 g bacon, cut into pieces (2 cm)
- 1 tbsp olive oil
- 80 g white wine vinegar
- 2 tsp Dijon mustard
- 1 ½ tbsp pure maple syrup
- 1 - 2 pinches ground black pepper
- 500 g Brussels sprouts, trimmed and outer leaves removed
- 1 tbsp pine nuts
- 25 g Parmesan cheese, shaved
- Nutrition
- per 1 portion
- Calories
- 638.3 kJ / 152 kcal
- Protein
- 11.4 g
- Carbohydrates
- 9.6 g
- Fat
- 6.6 g
- Saturated Fat
- 1.7 g
- Fibre
- 3.8 g
- Sodium
- 849.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pumpkin and turmeric loaf
1h 50min
Avocado whip on seedy spelt bread (Post-natal)
2小時 30 分
Berry and red wine trifle
4h 50min
Salmon fillets with buckwheat and asparagus
40min
Spiced labne with pumpkin and rocket salad
13小時
Beetroot salad with raita dressing
35min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1h 50min
Mushroom quinotto
30min
Green quinoa breakfast bowl (Post-natal)
35min
Eggplant and porcini bites with turmeric tahini dressing
55 分
Kale, sprouts and red cabbage salad
4h 35min
Quinoa with mixed greens and yoghurt dressing
35min