Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- olive oil, for greasing
- 50 g Parmesan cheese, cut into cubes (3 cm)
- 1 lemon, zest only, no white pith
- 2 garlic cloves
- 1 tbsp nutritional yeast
- 100 g day old bread, torn into pieces
- 500 g water
- 1 swede (approx. 160 g), peeled and cut into thin slices (5 mm)
- 1 potato (approx. 100 g), peeled and cut into thin slices (5 mm)
- 2 fennel bulbs, trimmed, core removed and cut into slices (5 mm)
- 1 zucchini, cut into thin slices (5 mm)
- 1 red onion, cut into thin slices (5 mm)
- 2 - 3 fresh tomatoes, cut into thin slices (5 mm)
- 1 tsp dried oregano
- 1 tsp dried thyme
- ⅛ tsp sea salt, to taste
- ⅛ tsp ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 656.8 kJ / 156.3 kcal
- Protein
- 8.5 g
- Carbohydrates
- 16.6 g
- Fat
- 4.9 g
- Saturated Fat
- 1.9 g
- Fibre
- 5.7 g
- Sodium
- 279.2 mg
Alternative recipes
Stuffed butternut pumpkin with feta
1h 50min
Savoury stuffed pumpkin
1h 25 min
Vegan gravy
40 min
Brussels sprouts pasta with hazelnut dressing
30 min
Kumara pie
1小時 45 分
Tomatoes stuffed with mushrooms and nuts
1h 5min
Beetroot soup with herb dumplings
1h 10 min
Vegetable soup, eggs en cocotte with spinach
1h
Sweet potato, parsnip and broccoli frittata
55min
Cauliflower "fried" rice
45 min
Buckwheat mushroom tartlets
1小時 45 分
Corn and coriander fritters with avocado tahini
1h 15min