Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- olive oil, for greasing
- 50 g Parmesan cheese, cut into cubes (3 cm)
- 1 lemon, zest only, no white pith
- 2 garlic cloves
- 1 tbsp nutritional yeast
- 100 g day old bread, torn into pieces
- 500 g water
- 1 swede (approx. 160 g), peeled and cut into thin slices (5 mm)
- 1 potato (approx. 100 g), peeled and cut into thin slices (5 mm)
- 2 fennel bulbs, trimmed, core removed and cut into slices (5 mm)
- 1 zucchini, cut into thin slices (5 mm)
- 1 red onion, cut into thin slices (5 mm)
- 2 - 3 fresh tomatoes, cut into thin slices (5 mm)
- 1 tsp dried oregano
- 1 tsp dried thyme
- ⅛ tsp sea salt, to taste
- ⅛ tsp ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 656.8 kJ / 156.3 kcal
- Protein
- 8.5 g
- Carbohydrates
- 16.6 g
- Fat
- 4.9 g
- Saturated Fat
- 1.9 g
- Fibre
- 5.7 g
- Sodium
- 279.2 mg
Alternative recipes
Vegetable curry with cauliflower couscous
45min
Vegetable chilli
50min
Broccoli salad
10 分
Garlic mushrooms
25min
Pulse and pumpkin curry
30min
Beetroot carpaccio (Thermomix® Cutter)
No ratings
Caribbean curry
40 分
Gwinganna mushroom and vegetable crêpes
45min
Vegetable pilaf
1h
Chilli con tempeh
20 分
Falafel with beetroot hommus
20 分
Tomato and lentil dahl
35min