Skip to main content Search

Coconut Dhal
No ratings
Prep. 5min
Total 20min
4 portion
Sign up for free

Ingredients

  • onion quartered
    240 gram
  • green chilli, fresh to taste
    1 - 2
  • tomato, ripe quartered
    150 gram
  • lentil, red, dried, split rinsed
    250 gram
  • coconut milk, canned
    400 gram
  • turmeric, dried, ground
    1 teaspoon
  • mustard seed, black
    2 teaspoon
  • vegetable broth
    300 gram
  • baby spinach, fresh
    120 gram
    spinach leaf, fresh, roughly chopped
  • coriander leaf, fresh chopped, for serving
    2 tablespoon

Difficulty

easy

Nutrition per 1 portion

Sodium 116.3 mg
Protein 19.1 g
Calories 1927.5 kJ / 460.7 kcal
Fat 12 g
Fibre 12.9 g
Saturated Fat 9.6 g
Carbohydrates 72.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Our Kitchens Are A Window To The World 34 Recipes
International

You might also like...

Baby-friendly Delicious Coconut Dhal

4.7(150)

30min

Tempeh bolognaise

4.6(101)

30min

Warm broccoli salad with rocket pesto

4.4(16)

30min

Quinoa Salad with Spiced Butternut Squash and Courgettes

4.0(51)

50min

Hearty lentil chilli

4.2(120)

50min

Baingan ka bharta

4.4(68)

1 h 20min

Palak paneer

4.3(50)

1 h 15min

Fettuccine Alfredo

4.5(32)

40min

Cauliflower Mac and Cheese

4.3(161)

1 h 40min

Spanakopita

4.4(24)

2 h 10min

Sweet potato frittata with coriander chilli sauce

4.4(191)

1 h 35min

Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro

4.7(379)

1 h 30min

 Show all
Show all