Spiralized Courgette with Shrimp and Lemon Sauce

Spiralized Courgette with Shrimp and Lemon Sauce

5.0 1 rating
Prep. 15min
Total 25min
4 portions

Ingredients

  • courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder
    500 - 600 g
  • vegetable oil
    40 g
  • garlic clove
    1
  • raw, medium-sized prawns, peeled, deveined
    250 g
  • garlic cloves
    2
  • spring onion cut in pieces
    50 g
  • dried chilli flakes to taste
    2 - 3 pinches
  • freshly squeezed lemon juice
    20 g
  • ponzu dressing
    40 g
  • fine sea salt to taste
    2 - 3 pinches
  • ground black pepper to taste
    2 - 3 pinches
  • brown sugar
    1 tsp
  • sesame seeds, white for sprinkling

Nutrition per 1 portion

Calories 169.6 kcal / 709.5 kJ
Protein 10.7 g
Fat 10.7 g
Carbohydrates 8.4 g
Fibre 1.9 g
Saturated Fat 1.6 g
Sodium 652.4 mg

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