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Granola met Kardemom en Sinaasappel

Granola met Kardemom en Sinaasappel
No ratings
Prep. 5min
Total 2 h 5min
4 portie
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Ingredients

  • bloedsinaasappels
    2
  • kardemom, gemalen
    1 tl
  • ongezouten, gepelde pistachenoten
    30 g
  • pompoenpitten
    30 g
  • amandelen
    45 g
  • havervlokken
    150 g
  • kaneel, gemalen
    1 tl
  • vanille-extract, natuurlijk
    1 tl
  • nootmuskaat, gemalen
    ½ tl
  • gedroogde gemalen gember
    ¼ tl
  • banaan in stukken gesneden
    250 g
  • volle yoghurt hoog eiwitgehalte (zie tip)
    300 g

Difficulty

easy

Nutrition per 1 portie

Sodium 35.8 mg
Protein 15.5 g
Calories 1860 kJ / 445 kcal
Fat 20 g
Fibre 9.8 g
Saturated Fat 4.3 g
Carbohydrates 45.8 g

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