Devices & Accessories
Koolhydraatarme Broccolisandwich met Mozzarellacrème
Prep. 15min
Total 1 h 10min
4 porties
Ingredients
-
gemalen lijnzaad30 g
-
water60 g
-
broccoliroosjes300 g
-
citroensap, vers geperst3 el
-
bicarbonaat van sodium1 tl
-
kikkererwtenbloem100 g
-
zout1 - 2 tl
-
gemalen peper1 tl
-
sesamzaad, wit2 tl
-
verse basilicumbladeren plus 6 extra, voor garnering6
-
mozzarella170 g
-
crème fraîche90 g
-
zout3 snuifjes
-
vleestomaat gesneden1
-
zeezoutvlokken om te bestrooien
Difficulty
easy
Nutrition per 1 portie
Sodium
1331.1 mg
Protein
18.1 g
Calories
1396.2 kJ /
333.7 kcal
Fat
32.6 g
Fibre
5.6 g
Saturated Fat
9.4 g
Carbohydrates
24.4 g
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