Stir Fried Broccoli with Carrot

Name: Stir Fried Broccoli with Carrot
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 4 portions
Ingredients: 2 garlic cloves; 10 g cooking oil; 300 g broccoli florets; 50 g carrots; ¼ tsp salt

3.6 14 ratings

Prep. 5min

Total 15min

4 portions

Ingredients

garlic cloves unpeeled
2
cooking oil
10 g
broccoli florets cut in 6 cm x 4 cm florets (see tips)
300 g
carrots cut in thin strips
50 g
salt adjust to taste
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 174.6 mg

Protein 2.5 g

Calories 208.3 kJ / 49.8 kcal

Fat 2.8 g

Fibre 0.4 g

Saturated Fat 0.4 g

Carbohydrates 5.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

First Flavours 30 Recipes
International

We can Work Magic out of Simple Things 37 Recipes
International

You might also like...

Nourishing Chicken Soup with Lotus Seeds, Yam & Chinese Barley

5.0(3)

1 h 40min

Spicy Black Pepper Chicken

4.0(46)

50min

Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)

4.7(18)

1 h 30min

Hong Kong Bakery Butter Cookies

4.5(44)

1 h 30min

Braised Chicken Wings With Mushrooms

4.1(14)

1 h

Summer seafood soup

4.4(18)

45min

Demo Recipe 3 - Stir Fried French Beans

4.2(5)

15min

Stir Fried French Beans

4.0(21)

15min

Curry Fish

4.6(62)

35min

Three-in-One Steamed Thai Style Fish and Tofu with Shimeiji Mushrooms

5.0(3)

30min

Hong Kong Style Steamed Fish

5.0(3)

30min

Kimchi Tofu Soup

4.7(53)

35min