Demo Recipe 3 - Stir Fried French Beans

Demo Recipe 3 - Stir Fried French Beans

4.0 4 ratings

Prep. 5min

Total 15min

4 portions

Ingredients

garlic clove unpeeled
1
cooking oil
10 g
French beans cut diagonally
300 g
carrots cut in thin slices
50 g
light soy sauce adjust to taste
15 g

Difficulty

easy

Nutrition per 1 portion

Sodium 219.3 mg

Protein 1.8 g

Calories 223.8 kJ / 53.5 kcal

Fat 2.7 g

Fibre 2.4 g

Saturated Fat 1.3 g

Carbohydrates 6.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Discover Thermomix® Malaysia 4 Recipes
International

Discover Thermomix® Singapore 4 Recipes
International

You might also like...

Hand Ripped Cabbage

20min

Jiu Hu Char (Fried Yam Bean with Shredded Cuttlefish)

35min

Stir Fried French Beans

15min

Cantonese Steamed Fish

40min

Cereal Prawns

30min

Sambal Kangkung

10min

Hand Ripped Cabbage

20min

Singapore Chilli Crab

50min

Stir-fry Baby Bak Choy

10min

Stir-fry Kailan with Oyster Sauce

10min

Kam Heong Chicken

1 h 20min

Calamansi Juice

5min