Demo Recipe 3 - Stir Fried French Beans

Demo Recipe 3 - Stir Fried French Beans

4.0 4 ratings

Prep. 5min

Total 15min

4 portions

Ingredients

garlic clove unpeeled
1
cooking oil
10 g
French beans cut diagonally
300 g
carrots cut in thin slices
50 g
light soy sauce adjust to taste
15 g

Difficulty

easy

Nutrition per 1 portion

Sodium 219.3 mg

Protein 1.8 g

Calories 223.8 kJ / 53.5 kcal

Fat 2.7 g

Fibre 2.4 g

Saturated Fat 1.3 g

Carbohydrates 6.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Discover Thermomix® Malaysia 4 Recipes
International

Discover Thermomix® Singapore 4 Recipes
International

You might also like...

Char Kway Teow

25min

Stir Fried Broccoli with Carrot

15min

Balado Eggplant

50min

Hand Ripped Cabbage

20min

Cantonese Steamed Fish

40min

Sup Sayur Campur (Mixed Vegetable Soup)

15min

Stir-fry Kailan with Oyster Sauce

10min

Stir Fried Sweet Potato Leaves with Garlic

10min

Stir-fry Baby Bak Choy

10min

Sambal Brinjal

40min

Sambal Udang Petai (Spicy Stinky Bean Prawns)

20min

Stir Fried French Beans

15min