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Demo Recipe 3 - Stir Fried French Beans

Demo Recipe 3 - Stir Fried French Beans
4.0 4 ratings
Prep. 5min
Total 15min
4 portions
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Ingredients

  • garlic clove unpeeled
    1
  • cooking oil
    10 g
  • French beans cut diagonally
    300 g
  • carrots cut in thin slices
    50 g
  • light soy sauce adjust to taste
    15 g

Difficulty

easy

Nutrition per 1 portion

Sodium 219.3 mg
Protein 1.8 g
Calories 223.8 kJ / 53.5 kcal
Fat 2.7 g
Fibre 2.4 g
Saturated Fat 1.3 g
Carbohydrates 6.9 g

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