Chopped Asian Salad

4.7 3 rating

Prep. 20min

Total 20min

4 portions

Ingredients

garlic cloves
2
ginger, fresh peeled, sliced (1.5 cm), to taste
15 - 30 g
honey
60 g
sesame oil
45 g
brown rice vinegar
60 g
soy sauce
30 g
vegetable oil
30 g
chili, dried, flake (optional)
1 pinch
red cabbage cut into pieces
255 g
kale tough stems removed, cut into pieces (5 cm)
115 g
carrot (approx. 130 g), cut into pieces (2.5 cm)
1
red bell pepper (approx. 130 g), quartered
1
spring onions cut into pieces (2.5 cm)
3
cilantro, fresh plus extra to garnish
15 g
yellow pepper (approx. 130 g), quartered
1
peanut, roasted (oil-roasted or dry-roasted), unsalted
100 g
sesame seed, any colour
30 g
soybean kernel, green, fresh
155 g

Difficulty

easy

Nutrition per 1 portion

Sodium 465.4 mg

Protein 16.4 g

Calories 2224.6 kJ / 531.7 kcal

Fat 38 g

Fibre 11 g

Saturated Fat 4.9 g

Carbohydrates 41.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Every Season is a Healthy SEASON 19 Recipes
Canada

You might also like...

Coconut Dhal

25min

Power Muesli

25min

Habanero Butter

5min

Beetroot curls salad with goat cheese and walnuts

15min

Mushroom Taco Filling

35min

Spiralized Korean Cucumber Salad

25min

Whole roast broccoli with romesco sauce

45min

Tex-Mex Chicken and Quinoa Salad

30min

Smoky Paprika Rub

5min

Fish Ceviche

3 h 25min

Ranch Dressing

2 h 15min

Vegan burgers

45min