Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz mixed candied fruit in small pieces
-
2
oz raisins
or 2 oz currants - 1 oz raw cashews
- 1 oz almonds
- 1 oz hazelnuts
- 9 oz rolled oats
- 1 oz sesame seeds
- 1 oz flaxseeds
- 1 oz sunflower seeds
- 1 oz hulled pumpkin seeds
- 2 oz coconut flakes
- 1 tsp ground cinnamon
- 3 - 3 ½ oz honey
- Nutrition
- per 1 portion
- Calories
- 2191.3 kJ / 523.7 kcal
- Protein
- 14.9 g
- Carbohydrates
- 65.9 g
- Fat
- 25.5 g
- Saturated Fat
- 7.8 g
- Fibre
- 10.6 g
- Sodium
- 18.6 mg
Alternative recipes
Granola
1h 40min
Plain Yogurt
14小時
Crunchy Granola
2h
BBQ Sauce
5h
Berry Clafoutis (Anna)
1h 35min
Italian Seasoning Rub
5min
Gluten Free Date, Apple and Walnut Tea Bread
1h
Chocolate Hazelnut Spread
45 min
Chocolate Seed Granola
50min
ABC Nut Butter
10 min
Quinoa Salad with Brazil Nut and Cilantro Pesto
55 min
Peanut Butter
5min