Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 can artichoke hearts, fresh (approx 398 ml), drained
- 115 g Parmesan cheese, cut into pieces
- 115 g mozzarella, cut into pieces
- 2 garlic cloves
- 15 g shallots, halved
- 30 g olive oil
- 285 g spinach leaves, frozen, defrosted and drained (see Tip)
- 225 g cream cheese, softened
- 85 g sour cream, any type
- ½ tsp red pepper flakes
- ¼ tsp salt
- ½ tsp Worcestershire sauce
- ½ tsp pepper sauce, type Tabasco
- Nutrition
- per 30 g
- Calories
- 264 kJ / 63.1 kcal
- Protein
- 2.9 g
- Carbohydrates
- 1.9 g
- Fat
- 5.1 g
- Saturated Fat
- 2.6 g
- Fibre
- 0.7 g
- Sodium
- 122.3 mg
In Collections
Alternative recipes
Spinach and Artichoke Dip
20min
Chocolate Nice Cream
No ratings
Ground Beef Taco Filling
25min
Parmesan Rind Marinara
1h 15min
Chicken and Bulgur Soup
40min
Rye Bread
6h 5min
Steamed Frittata Egg Cups
45min
Yuca con Mojo (Yuca with Garlic Sauce)
55 min
Guacamole
5min
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Creamy Pea Soup
40min
Berry Dream (TM6)
10min