Spicy Eggplant, Chickpeas and Chicken

4.5 10 rating

Prep. 10min

Total 30min

3 portions

Ingredients

eggplant, medium-sized cubed (½ in.)
200 g
salt divided, to taste
¾ tsp
extra virgin olive oil divided
45 g
oregano, dried
1 tbsp
onion
100 g
100 g leek
garlic cloves
2
ginger, fresh peeled, sliced thinly
2 tsp
chicken breast fillet, skin on or skinless cut into strips (½ in.)
255 g
turmeric, dried, ground
¼ - ½ tsp
garam masala
1 tsp
cayenne pepper, dried, flake
¼ tsp
wheat flour
1 tbsp
tomato purée (concentrate)
15 - 30 g
vegetable broth (see Tip)
200 g
chickpea, canned drained
395 g
plain yogurt high protein
140 g
black pepper, ground
⅛ tsp
cilantro, fresh roughly chopped, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 952.5 mg

Protein 32.1 g

Calories 2133.9 kJ / 510 kcal

Fat 22.3 g

Fibre 12.2 g

Saturated Fat 4.1 g

Carbohydrates 46.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Fabulous 50+ CA 5 Recipes
Canada

You might also like...

Baked whole-side of salmon with yoghurt dressing

55min

Salmon and Leek Parcel with New Potatoes

1 h

Smoked Salmon Lemon Pasta Second Bowl

35min

Cod and Spinach Soup

40min

Roasted Chicken with Vegetables in Cider Sauce

1 h 45min

Spicy Chinese Chicken with Zoodles

40min

Lemon and Parmesan Chicken with Spiralized Zucchini Pasta

30min

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

30min

Vegetable Stock Paste (Vegan)

40min

Pickled cabbage salad with Thermomix® Cutter

10min

Bruschetta with white bean purée and gremolata

15min

Pumpkin tahini smash

40min