Spicy Eggplant, Chickpeas and Chicken

5.0 4 ratings

Prep. 10min

Total 30min

3 portions

Ingredients

eggplant, medium-sized cubed (½ in.)
200 g
salt divided, to taste
¾ tsp
extra virgin olive oil divided
45 g
oregano, dried
1 tbsp
onion
100 g
100 g leek
garlic cloves
2
ginger, fresh peeled, sliced thinly
2 tsp
chicken breast fillet, skin on or skinless cut into strips (½ in.)
255 g
turmeric, dried, ground
¼ - ½ tsp
garam masala
1 tsp
cayenne pepper, dried, flake
¼ tsp
wheat flour
1 tbsp
tomato purée (concentrate)
15 - 30 g
vegetable broth (see Tip)
200 g
chickpea, canned drained
395 g
plain yogurt high protein
140 g
black pepper, ground
⅛ tsp
cilantro, fresh roughly chopped, to garnish

Nutrition per 1 portion

Calories 510 kcal / 2133.9 kJ

Protein 32.1 g

Fat 22.3 g

Carbohydrates 46.6 g

Fibre 12.2 g

Saturated Fat 4.1 g

Sodium 952.5 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Fabulous 50+ CA 5 Recipes
Canada

You might also like...

Lemon Garlic Chicken

Lemon Garlic Chicken

30min

Vegan bolognese

Vegan bolognese

50min

Chicken and mushroom rice

Chicken and mushroom rice

45min

Whole Chicken and Tabbouleh with Tomato and Mint

Whole Chicken and Tabbouleh with Tomato and Mint

1 h 15min

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM6)

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM6)

30min

Yellow Curry with Mushroom (Dandelion restaurant)

Yellow Curry with Mushroom (Dandelion restaurant)

1 h

Vegetable Fritters

Vegetable Fritters

20min

Sous vide salmon with greens (Diabetes, TM6)

Sous vide salmon with greens (Diabetes, TM6)

1 h 35min

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

1 h 5min

Chicken mole and avocado papaya salsa

Chicken mole and avocado papaya salsa

25 h

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

50min

Linseed Overnight Oats with Matcha Yoghurt

Linseed Overnight Oats with Matcha Yoghurt

8 h