双色鱼蛋汤

5.0 1 rating

Prep. 15min

Total 40min

2 人份

Ingredients

胡萝卜切块
30 克
水
700 克
新鲜嫩菠菜取叶子
30 克
鲈鱼纯肉
100 克
玉米淀粉
16 克
蛋清
20 克
白胡椒粉
2 小撮
油涂抹用
适量
盐约1小撮
1 克
蟹味菇
50 克
小白菜详见要诀
40 克

Difficulty

medium

Nutrition per 1 人份

Sodium 292.5 mg

Protein 13.2 g

Calories 409.8 kJ / 98 kcal

Fat 1 g

Fibre 1.8 g

Saturated Fat 0.2 g

Carbohydrates 9.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

营养儿童餐 2-5岁 20 Recipes
China

You might also like...

豆豉蒸鲜鲍

30min

红烧带鱼

45min

蒜薹炒鱿鱼

35min

炖鱼

45min

普宁豆酱煮鲜虾

15min

金不换炒花甲

9min

白灼小管

18min

椒麻清蒸小白鲳

28min

茄味青口贝

45min

椒麻拌鱼片

16min

醋溜带鱼

30min

鱼香虾仁

16min

Show all

Show all