Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

4.5 2 ratings

Prep. 15min

Total 55min

4 portion

Ingredients

cilantro, fresh leaves only, plus extra to garnish
10 sprigs
red bell pepper roasted, peeled and seeded, divided (see Tip)
595 g
garlic clove
2
tahini
30 g
paprika, smoked, ground
1 tbsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
water
795 g
vegetable stock paste salt-free (see Tip)
2 tsp
quinoa, white rinsed and drained
200 g
patty pan squash cut into halves
255 g
extra virgin olive oil divided
4 tsp
black pepper, ground to season, to taste
lemon juice
2 tbsp
baby cos lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almond, skin on roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 71.7 mg

Protein 34.8 g

Calories 2083.1 kJ / 497.9 kcal

Fat 18 g

Fibre 11.7 g

Saturated Fat 2.1 g

Carbohydrates 51.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Recipes for Diabetics - CA 11 Recipes
Canada

You might also like...

All-in-one Creamy Vegetable Pasta (Diabetes)

40min

Fish Tacos

45min

Grilled Corn Salad with Cilantro Vinaigrette

25min

North Carolina BBQ Chicken with Skillet Cornbread

3 h 25min

Chutney Chicken

30min

Slow Cooked Beets (Metric)

40min

Peeler Roasted Carrots with Mint and Thyme (TM5) Metric

30min

Colcannon with Sausages and Guinness Gravy

1 h 5min

Fajita Seasoning

5min

Fattoush with grilled haloumi

5 h

Pumpkin Curry

45min

Slow Cooked Hoisin Pulled Pork with Sesame Ginger Slaw

6 h 10min