Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Chicken with Roasted Red Pepper and Squash (Diabetes)
Prep. 15min
Total 55min
4 portions
Ingredients
-
fresh cilantro leaves only, plus extra to garnish10 sprigs
-
red bell peppers roasted, peeled and seeded, divided (see Tip)21 oz
-
garlic cloves2
-
tahini1 oz
-
ground smoked paprika1 tbsp
-
chicken breast fillet cut into 8 pieces14 oz
-
water28 oz
-
vegetable stock paste salt-free (see Tip)2 tsp
-
white quinoa rinsed and drained7 oz
-
pattypan squash cut into halves9 oz
-
extra virgin olive oil divided4 tsp
-
ground black pepper to season, to taste
-
lemon juice2 tbsp
-
baby romaine lettuce head, loose-leaf (approx. 3 oz), leaves separated1
-
almonds roasted and chopped2 tbsp
-
lemon cut into wedges, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
63.8 mg
Protein
36 g
Calories
2062.5 kJ /
492.5 kcal
Fat
16.8 g
Fibre
12.8 g
Saturated Fat
2.3 g
Carbohydrates
42 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Recipes for Diabetics
26 Recipes
United States
United States
You might also like...
Lemon Garlic Salmon
2 h 20min
Shrimp Scampi
40min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Butternut Squash and Smoked Gouda Gratin
1 h 30min
Cuban-Spiced Salmon with Tomato Avocado Salsa
30min
Cherry Amaretto Dream
10min
Shaved Brussels Sprouts Salad
20min
Crunchy Salad with Green Goddess Dressing (Diabetes)
20min
Potato Curry Soup
35min
Maple Oatmeal with Apples and Blueberries
20min
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Steamed Frittata Egg Cups
45min