Skip to main content Search
Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)
4.3 4 ratings
Prep. 5min
Total 2 h 5min
4 portions
Sign up for free

Ingredients

  • navel oranges
    2
  • ground cardamom
    1 tsp
  • unsalted pistachios, shelled
    1 oz
  • pumpkin seeds
    1 oz
  • almonds
    1 ½ oz
  • rolled oats
    5 oz
  • ground cinnamon
    1 tsp
  • vanilla extract
    1 tsp
  • ground nutmeg
    ½ tsp
  • dried ground ginger
    ¼ tsp
  • bananas cut into pieces
    9 oz
  • plain yogurt high protein (see Tip)
    10 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 35.8 mg
Protein 15.5 g
Calories 1860 kJ / 445 kcal
Fat 20 g
Fibre 9.8 g
Saturated Fat 4.3 g
Carbohydrates 45.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Orange Creamsicle Whip

4.4(7)

10min

Raspberry and Basil Sangria

5.0(2)

40min

Baked Chili Beans

4.0(7)

50min

Macarons with Pistachio Ganache

4.0(1)

2 h 30min

Tomato Basil Chicken Fettuccine

3.4(5)

1 h

Shrimp Scampi

4.2(17)

40min

Korean Beef Lettuce Cups (Diabetes, TM6)

3.7(3)

55min

The Best Egg Salad Open Sandwich (Diabetes, TM6)

3.0(3)

35min

Yuca con Mojo (Yuca with Garlic Sauce)

5.0(10)

55min

Chard in Parmesan Broth with Tortellini

3.0(1)

45min

Chicken Avocado Gorditas

4.5(32)

1 h