Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

4.3 4 rating

Prep. 5min

Total 2 h 5min

4 portions

Ingredients

navel oranges
2
ground cardamom
1 tsp
unsalted pistachios, shelled
1 oz
pumpkin seeds
1 oz
almonds
1 ½ oz
rolled oats
5 oz
ground cinnamon
1 tsp
vanilla extract
1 tsp
ground nutmeg
½ tsp
dried ground ginger
¼ tsp
bananas cut into pieces
9 oz
plain yogurt high protein (see Tip)
10 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 35.8 mg

Protein 15.5 g

Calories 1860 kJ / 445 kcal

Fat 20 g

Fibre 9.8 g

Saturated Fat 4.3 g

Carbohydrates 45.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

50min

Korean Beef Lettuce Cups (Diabetes, TM6)

Korean Beef Lettuce Cups (Diabetes, TM6)

55min

Winter Citrus and Beet Salad

Winter Citrus and Beet Salad

20min

Two Pound Apple Pie

Two Pound Apple Pie

1 h 25min

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

5min

Mixed Herbs Rice

Mixed Herbs Rice

35min

Fish Ceviche

Fish Ceviche

3 h 25min

Shrimp Aguachile

Shrimp Aguachile

15min

Avocado Tuna Salad

Avocado Tuna Salad

5min

Little Bird Pancakes

Little Bird Pancakes

40min

Southern Potato Salad

Southern Potato Salad

1 h 15min

Smores Cupcakes

Smores Cupcakes

1 h 40min