Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Fricase de Pollo (Chicken Fricassee)
Prep. 15min
Total 5 h 5min
8 portions
Ingredients
-
chicken thighs, air-chilled, boneless, skinless42 oz
-
white onion cut into strips, divided6 oz
-
garlic cloves divided (2 whole, 4 smashed)6
-
salt plus extra to season, to taste1 tsp
-
ground black pepper plus extra to season, to taste¼ tsp
-
sour orange juice (see Tip)8 oz
-
oil to fry
-
red bell pepper cut into strips4 oz
-
tomato paste1 oz
-
olive oil1 oz
-
dried bay leaf1
-
tomato sauce8 oz
-
baby gold potatoes diced (½ in.)8 oz
-
chicken broth8 oz
-
dry red wine3 oz
-
dried oregano1 tbsp
-
paprika1 tsp
-
chopped fresh parsley (optional) to taste, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
769.4 mg
Protein
23.7 g
Calories
1252.5 kJ /
299.4 kcal
Fat
16.1 g
Fibre
2.2 g
Saturated Fat
3.9 g
Carbohydrates
15.6 g
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