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低温慢煮鲍鱼配烧椒酱

低温慢煮鲍鱼配烧椒酱
5.0 3 ratings
Prep. 20min
Total 1 h 10min
12 只
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Ingredients

  • 鲍鱼，带壳
    10 - 12 只
  • 生抽
    15 克
  • 蚝油
    5 克
  • 姜 切片
    10 克
  • 花椒
    10 - 15 颗
  • 冰糖粉 约1/2茶匙
    2 - 3 克
  • 料酒
    20 克
  • 水
    1500 克

Difficulty

medium

Nutrition per 1 只

Sodium 187.4 mg
Protein 7.3 g
Calories 204.5 kJ / 48.9 kcal
Fat 0.4 g
Fibre 0.2 g
Saturated Fat 0 g
Carbohydrates 3.3 g

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