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章鱼土豆
No ratings
Prep. 15min
Total 1 h 30min
6 人份
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Ingredients

  • 新鲜小土豆 大小均匀
    1000 克
  • 粗盐
    100 克
    20 克 盐
  • 水
    100 克
  • 冷冻章鱼 约1000克，解冻后切大块
    1 只
  • 白洋葱 切块
    80 克
  • 蒜头
    6 瓣
  • 新鲜香菜
    20 克
  • 橄榄油
    200 克

Difficulty

easy

Nutrition per 1 人份

Sodium 6994.2 mg
Protein 37.8 g
Calories 2629.5 kJ / 628.5 kcal
Fat 36.1 g
Fibre 5.4 g
Saturated Fat 5.1 g
Carbohydrates 38.2 g

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