章鱼土豆

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Prep. 15min

Total 1 h 30min

6 人份

Ingredients

新鲜小土豆大小均匀
1000 克
粗盐
100 克
20 克盐
水
100 克
冷冻章鱼约1000克，解冻后切大块
1 只
白洋葱切块
80 克
蒜头
6 瓣
新鲜香菜
20 克
橄榄油
200 克

Difficulty

easy

Nutrition per 1 人份

Sodium 6994.2 mg

Protein 37.8 g

Calories 2629.5 kJ / 628.5 kcal

Fat 36.1 g

Fibre 5.4 g

Saturated Fat 5.1 g

Carbohydrates 38.2 g

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China

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