Smoothie con yogurt, spinaci e mirtilli

Smoothie con yogurt, spinaci e mirtilli

4.7 7 ratings
Prep. 5min
Total 10min
2 bicchieri

Ingredients

  • 1 cucchiaino di semi di lino
  • 150 g di mirtilli neri
  • 50 g di spinaci freschi puliti, lavati e asciugati
  • 125 g di yogurt greco
  • 175 g di latte di cocco

Nutrition per 1 bicchiere

Calories 343 kcal / 1435 kJ
Protein 8.4 g
Fat 29.5 g
Carbohydrates 11.8 g
Fibre 5.3 g

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