Broccoli and Bacon Bites

4.8 6 rating

Prep. 15min

Total 1 h

12 pieces

Ingredients

olive oil plus extra to grease
1 oz
carrots cut into pieces
3 ½ oz
yellow onion quartered
3 ½ oz
bacon cut into small pieces
4 ½ oz
broccoli florets
3 ½ - 4 oz
salt
1 pinch
half and half
7 oz
large eggs
4
ground black pepper to taste
1 - 2 pinches
Emmental cheese grated (see Tip)
2 oz
2 oz Gruyère cheese, grated, (see Tip)

Difficulty

easy

Nutrition per 1 piece

Sodium 130.2 mg

Protein 5.4 g

Calories 603.2 kJ / 144.2 kcal

Fat 12.3 g

Fibre 0.4 g

Saturated Fat 4.7 g

Carbohydrates 3.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

In Homemade We Trust 36 Recipes
United States

TM7™ Manifesto 200 Recipes
United States

You might also like...

Cranberry Chicken Salad Sandwich

15min

Spicy Sweet Potato and Kale Soup

40min

Crunchy Salad with Green Goddess Dressing (Diabetes)

20min

Broccoli and Bacon Bites

1 h

Triple Chocolate Muffins

1 h

Spicy Beef with Red Peppers

30min

Spicy Zucchini Noodles

10min

Gluten Free Dinner Rolls

1 h 55min

Steamed Frittata Egg Cups

45min

Apple Tart

No ratings

Asparagus Sauté

15min

Asian Rice and Vegetable Sauté (TM6 Metric)

45min