Vegan Rainbow Salad

Vegan Rainbow Salad

5.0 1 rating

Prep. 10min

Total 25min

4 portions

Ingredients

red onions halved vertically
100 g
cucumber unpeeled, ends removed, halved lengthways (approx. 400 g)
1
red radishes
200 g
yellow pepper cut in wedges that fit through feeder
1
carrots
200 g
plum tomatoes
200 g
tinned pineapple slices drained, reserving 60 g juice
140 g
freshly squeezed lime juice
30 g
toasted sesame oil
30 g
fresh chilli thinly sliced
1
fine sea salt
1 tsp
toasted sesame seeds
2 Tbsp
peanuts, roasted, salted
2 Tbsp
fresh mint leaves (optional)
10 g
fresh coriander leaves (optional)
10 g
red chilli (optional) finely sliced, for garnishing
1

Difficulty

easy

Nutrition per 1 portion

Sodium 646.3 mg

Protein 5.1 g

Calories 973.2 kJ / 232.6 kcal

Fat 12.6 g

Fibre 5.7 g

Saturated Fat 1.7 g

Carbohydrates 29.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Slicing and Grating 44 Recipes
UK and Ireland

You might also like...

Almond and Seed Crackers

Almond and Seed Crackers

45min

Allergen-friendly Vegetable Stock Paste

Allergen-friendly Vegetable Stock Paste

50min

Demo Recipe 1 - Frozen Fruit Sorbet

Demo Recipe 1 - Frozen Fruit Sorbet

5min

Korean Spiralized Cucumber Salad

Korean Spiralized Cucumber Salad

25min

Strawberries and Cream

Strawberries and Cream

20min

Grated Carrot Salad

Grated Carrot Salad

10min

Gnocchi with Courgettes (TM5)

Gnocchi with Courgettes (TM5)

20min

Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes

Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes

1 h

Gluten-free Christmas Cake

Gluten-free Christmas Cake

732 h 30min

Obe Ata (Red Pepper Sauce)

Obe Ata (Red Pepper Sauce)

1 h 20min

Seeded Protein Crackers

Seeded Protein Crackers

30min

Rich Tomato Sauce

Rich Tomato Sauce

30min