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Ingredients
- 2 ząbki czosnku
- 1 - 1 ½ łyżeczki suszonych płatków chili
- 5 - 10 g korzenia imbiru, świeżego, pokrojonego w 2 mm plastry
- 10 g oleju
- 450 - 500 g mango, bardzo dojrzałego, pokrojonego na kawałki (2 szt.)
- 50 g cukru
- 10 g octu 10%
- ½ łyżeczki soli
- 50 g wody
-
5
g skrobi ziemniaczanej
or 5 g skrobi kukurydzianej
- Nutrition
- per 100 g
- Calories
- 478.9 kJ / 114.5 kcal
- Protein
- 0.7 g
- Carbohydrates
- 25.5 g
- Fat
- 1.9 g
- Saturated Fat
- 0.3 g
- Fibre
- 1.3 g
- Sodium
- 180.6 mg
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