Compatible versions
Salada de grão, tomate e atum com vinagreta de coentros e lima
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Vinagreta
- 10 g coentros
- 1 dente de alho
- 1 malagueta verde (opcional)
- 1 c. chá de sal
- 80 g óleo de grainha de uva
- 75 g sumo de lima (2 unid. aprox.)
Salada
- 750 g grão-de-bico cozido escorrido
- 600 g tomate cortado em cubos
- 500 g atum em lata escorrido
- 1 c. chá de orégãos
- 1 c. chá de sal
- 100 g cebola roxa cortada em pedaços
- Nutrition
- per 1 dose
- Calories
- 1715 kJ / 410 kcal
- Protein
- 29 g
- Carbohydrates
- 14 g
- Fat
- 26 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salada de frango e vinagreta de framboesa
4小時 10 分
Salada de feijão, abacate e atum
20 min
Salada de camarão e pepino
20 min
Salada de omelete grega
35min
Salada mediterrânica
25 min
Salada de laços com presunto, rúcula e mozarela
40 min
Salada de massa grega
30 min
Salada de grão com vinagreta de pimentos
5min
Salada à moda da Sicília
40 min
Salada niçoise
35min
Salada de cogumelos, bacon e espinafres
30 min
Salada de massa com atum e vinagrete de manjericão
30 min