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Ingredients
- 100 g di acqua
- 50 g di cimette di broccolo
- 80 g di filetti di salmone fresco senza pelle e spine, a pezzi
Besciamella al formaggio
- 15 g di burro
- 15 g di farina tipo 00
- 200 g di latte
- 1 formaggio fuso per bambini
- 20 g di Parmigiano Reggiano grattugiato
- Nutrition
- per 1 porzione
- Calories
- 331.1 kcal / 1385.4 kJ
- Protein
- 21.2 g
- Fat
- 22.2 g
- Carbohydrates
- 12.7 g
- Fibre
- 0.2 g
- Saturated Fat
- 11.3 g
- Sodium
- 636.2 mg
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