Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de plátano cortado en trozos
- 200 g de yogur griego
- 100 g de mantequilla de cacahuate
-
30
g de miel
or 30 g de miel de maple - 1 cdita de extracto de vainilla natural
- 20 g de proteína en polvo (optional)
- 50 g de chocolate amargo, en trozos pequeños o callets
- 50 g de almendras, tostadas y sin sal
- Nutrition
- per 1 pieza
- Calories
- 696.8 kJ / 166.5 kcal
- Protein
- 6.9 g
- Carbohydrates
- 14.2 g
- Fat
- 9.9 g
- Saturated Fat
- 2.5 g
- Fibre
- 2.1 g
- Sodium
- 16.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz con res y brócoli TM6
50min
Ensalada de papas con verduras fermentadas
No ratings
Latte de té de manzanilla TM6
10min
Pan francés
30min
Cacerola de pollo, paprika y verduras de temporada
1h 20min
Zanahorias asadas a las finas hierbas (Pelar)
30min
Avena con manzana
25min
Pescado al horno con tomates deshidratados
30min
Pancakes de queso cottage con salsa de frutos rojos y plátano
30min
Pay de limón con galletas
12h
Hot cakes con frutos secos
15min
Golden Lassi Smoothie TM6
10min